Hey Love, I hope you are doing well. If you are looking forward to kick start your week and don’t know where to start, look no further. I have brought five journaling prompts that can help you to review your past week, reset and plan your week. Without any delays, let’s jump to the prompts:… Read More Weekly Reset: Journaling Prompts to reflect and plan your week
Many researchers found that being grateful is the key to happiness. According to Robert Emmons, the world’s leading scientific expert on gratitude, it can help in one’s physical, psychological and social health. In positive psychology, gratitude is associated with greater happiness. Gratitude helps people in feeling more positive emotions, relishing good experiences, improving their health,… Read More Gratitude, What does it feel like?
Hey Love, I hope you are doing well. In one of my posts, I talked about how journaling taught me acceptance. Today, in this post I will take this journaling series further and give some journaling prompts so that you can start your journey with yourself. As Rumi said, “And you? When will you begin… Read More Journaling Prompts to know yourself better
Hey Love, I hope you are doing well. When I posted about my journey of journaling and what it taught me, some of my friends asked me to write about how to start a journal. So in today’s post, I will talk about some simple tips which helped me in starting journaling. Why do you… Read More How to start a journal: Tips for beginners
Hey Love, I hope you are doing well. In today’s post, I will talk about a tool which has helped me in getting over my issue of being judgmental. And, this tool is (drumrolls….) ‘journaling.’ I am not going to tell you what the importance of keeping a journal is, there are already so many… Read More Keeping a journal: Benefits and what it taught me